It matters because deliberate focus on any skill improves that skill and this skill of using the unconscious is a badly neglected one, most certainly in business. 

Read More

“An epigenetic change known as “methylation”— named after methyl, the chemical compound that is responsible— shuts down a key gene that is designed to tell the stress system to turn off when a threat has passed. The result: stress dysregulation (SDR) that leads to an oversupply of the stress hormone cortisol on a pretty constant basis.”

Read More