Liminal Coaching Video Series


Stress Dysregulation

By Mike Parker | June 10, 2017

“An epigenetic change known as “methylation”— named after methyl, the chemical compound that is responsible— shuts down a key gene that is designed to tell the stress system to turn off when a threat has passed. The result: stress dysregulation (SDR) that leads to an oversupply of the stress hormone cortisol on a pretty constant basis.”

Consciousness: The Next Competitive Advantage

By Mike Parker | March 15, 2017

The impact the person has on an organisation which they work for / are involved with goes a great deal further than whatever job or role description they may have.

The Initial Session

By Mike Parker | January 14, 2017

When people are in the grip of fear, anxiety, depression, or chronic stress, they are unable to make realistic assessment of situations. The pre-frontal cortex goes “offline.” Creative thinking and innovation, indeed, all higher-level brain functions, are stifled.

The Model of the Brain and Mind (How it all works)

By Sean Howard | January 1, 2017

This article is a brief description of the model of the brain and mind we use in Liminal Coaching

This is made up of three basic parts:

  • The prefrontal cortex, roughly synonymous with the conscious mind.
  • The neocortex, roughly synonymous with the unconscious mind, and
  • The limbic system, or instinctive mind, which I refer to as the primitive brain.

These three elements should work together as a team.